The end of the hamster wheel.
And the beginning of a new slowness.
The Italians call it "dolce far niente".
And we've all heard about it before. The only question is how to put it into practice. But doing nothing is clearly beneficial and even healthy. It's about consciously pressing the stop button again and again. Actively and regularly. Taking time to clear your head and practise self-care. That's why we're organising the next monti SPA slots!
Less is sometimes more. Less programme. Less actionism. But more peace and quiet. More silence. And getting out of the usual routines to simply let go and do nothing at all.